All tagged study

The Best Mindfulness Apps for Better Sleep, Mental Health & Studying

Technology has become so integrated in our daily lives that it seems like an app exists for everything. And though many interpret this to be a bad thing, we here at MODA think technology can be a positive influence on our lives. Thus, I present to you a list of mindfullness apps to help improve your quality of sleep, mental health, and study habits! (Note: Postmates is ommitted here, but we fully support your 11 PM McDonalds delivery in the spirit of #TreatYoSelf). 

 

Ways to Spruce Up a Motivation Lull

If you're anything like me, reading period looks like a major Netflix binge and sleeping brigade; a much needed self-love sesh to prevent severe burn out. However, if you're also anything like me, this relapse into loafing and overt relaxation is addictive and dangerously difficult to eventually snap out of.